Category: Physical Therapy
Do you know sciatica is relatively common affecting 15% to 40% people during their lifetime? Sciatica is more than leg pain. It is a global problem and hampers the overall capacity as well as productivity of a person. People not only feel distinct tingling or numbness in the whole body, but also feel weakness entire day long. Of course, it is not a fatal thing, but still could be dangerous if not treated properly. It can originate at any point of time in the lower back region of the body, in fact, you will be surprised to know that it gradually travel through the buttock and down the large sciatic nerve in the back of each leg, which makes the problem quite difficult especially for older people.
Some older people report that they feel constant pain
Some older people report that they feel constant pain in only one side leg, which is also a distinct case because it occurs in both legs and cause huge pain. In fact, the intensity of pain rises if a person sit whole day long; they also start feeling burning or tingling sensation and doctors call it a severe condition that should be addressed as soon as possible. Because such acute pain is sometimes unbearable and restrict people to move or walk smoothly.
Some people unable to stand up or walk due to extreme pain
They even unable to stand up or walk due to extreme pain that goes down to the leg and even toe. Of course, its signs and symptoms are apparent because of its pain. Doctors also report that prolonged sitting can be dangerous and damage the nerve as well. That is why, it is important to address such problems as soon as possible and report the symptoms to doctors.
Age, obesity and prolonged sitting
Do you know that age, obesity and prolonged sitting could be the prime cause of sciatica? Today, there are many readily available treatment options and non-invasive remedies are available that can provide relief to people irrespective of their age. Doctors suggest regular exercise because it is quite easy and shows immediate improvement.
Proper exercise regimen
Proper exercise regimen can go a long way toward alleviating the pain. However, if the pain is unbearable doctors prepare a structured treatment plan that often includes surgery, because sometimes it is the only way to relive pain and minimizing pain and/or prevent dysfunction. The main objective of non-invasive sciatica treatment is to relieve pain and provide relief. Of course, there are a wide range of options available for sciatica treatment, but it is wise to choose the best one in order to balance the life.
According to some physiotherapists
According to some physiotherapists, sciatica improves with proper rest, regular exercise, as well as other self-care measures. In fact, certain Physiotherapy Treatments are ideal for the symptoms of sciatica. According to some experienced physiotherapists, some specific exercises are highly beneficial both patients in any of their phase.
In fact, treatment of sciatica works best when combined with other treatment options. Some doctors also suggest some over-the-counter medications because they often effective in minimising overall pain. So, report your problem to your doctors to get the best possible Sciatica Treatment.